Top 7 Overlooked Signs of an Ear Infection

80% of children suffer from an ear infection by the time they are 3 years old. Although they are most common in younger children, ear infections can happen to anyone. With such a high occurrence rate, it is important that you know the signs of an ear infection. Some symptoms, such as ear discharge, are … Continued

When to Go to Urgent Care for Back Pain

It’s a sad fact that 54% of adults have had back pain for five years or even longer. Everyday back pain can range from manageable to needing constant care. That kind of back pain needs medical attention but doesn’t necessarily need immediate attention. Mostly things like stress (which accounts for the majority of back pain) … Continued

The Basic First Aid Kit Contents That Could Save Your Life

The great outdoors is not without its dangers. Whether you’re out hiking, camping, surfing or on vacation, you’re unknowingly exposing yourself to several medical risks. That’s why you should always carry a first aid kit. In this post, we’ll tell you which basic first aid kit contents you need to have. Medical professionals swear by … Continued

Cold vs. Flu: How to Spot the Difference

Your nose is running, your head is pounding, and you just want to curl up in your bed. You know you’re sick but is it the cold or the flu? Both viruses come with symptoms similar to one another, but there are some specific differences between the two that you should look for when deciding … Continued

Urgent Care Costs: What to Expect

Going to urgent care is where most folks head when they have a major issue. Anything from a round of food poisoning to severe bleeding may involve a trip to the local urgent care center. But did you know there are ways to save on urgent care costs? Knowing what runs up a large bill … Continued

When to Use Urgent Care vs the Emergency Room

Let’s face it. None of us ever want to face sudden injury or illness. Unfortunately, it’s just part of life. In these moments, it can be difficult to decide if we should rush to urgent care vs emergency room. Each facility serves those who require immediate medical attention. However, they’re intended to serve different types … Continued

How to Prevent a Sprained Ankle When Playing Sports

Over 1 million people each year visit an emergency room due to ankle injuries. One of the more common injuries includes ankle sprains. Ankle sprains can lead to pain, discomfort, and force you to step away from the physical activity you’ve been doing. If you are looking for information on how to avoid a painful … Continued

Urgent Care: How to Make a Burn Stop Hurting

Feeling the burn? Burns are one of the most common household injuries. Each year in the United States, more than 1.1 million burn injuries require medical attention. That’s not to mention the countless minor burns that don’t result in a trip to the doctor’s office. You need to prepare should you experience a burn at … Continued

How Sports Injury Physiotherapy Can Boost Your Recovery

Struggling with muscle strains and aches? Want to recover faster from training and reach peak performance? Physiotherapy can help! Elite athletes have their own physiotherapists for a good reason. Those who work in this field use various techniques to relieve pain. Just a few sessions are enough to improve your range of motion, fix postural … Continued